Safe Summer Fun (Family Features) Longer days and lighter schedules make summer perfect for relaxing, having fun outdoors and spending time with loved ones. However, more physical activity and time spent in the sun can also translate to increased health and safety risks. As you and your family enjoy the warmth and sunshine while swimming, […]
5 Healthy Habits to Help Reduce Stress (Family Features) Between work, family obligations and a constantly changing world, people in the United States are stressed. In fact, U.S. workers are among the most stressed in the world, according to a State of the Global Workplace study. While some stress is unavoidable and can be good
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5 Ways to Incorporate Self-Care into Your Routine (Family Features) Day-to-day life involves responsibilities that can lead many to feel overwhelmed. In fact, a survey from CNBC found more than half of U.S. women (53%) are experiencing burnout. To counter the stresses of everyday life, DOVE Chocolate recommends these tips to show yourself compassion and
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(Family Features) During this year’s holidays, many families are looking forward to celebrating a closer-to-normal season. However, that means staying healthy and keeping all kinds of germs at bay, including seasonal cold and flu bugs. “With life getting back to normal, we are expecting a more severe cold and flu season than we encountered last
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Here is a quick thought for you. We are aware of other people and rightly so. We do not live in isolation. However, here is where it gets tricky. How realistic are you in thinking of them? Furthermore, how realistic are you in how you think they see and know you? And, is this all
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And What You Can Do About It Doesn’t anyone take responsibility anymore? You may well ask this as you look around at our world today. From politicians to athletes to artistes and influencers — it is not my fault, seems to be the name of the game. Indeed, the blame game is going strong. This
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Dr. Claire Annelise Smith, PhD, is a spiritual executive coach, mentor, author, and speaker dedicated to empowering leaders to navigate complex career and life transitions with clarity, confidence, and faith. Drawing on her extensive experience as an educator, minister, program director, and international leader, she offers a unique leadership perspective that integrates faith, values, and performance.
Through her transformative coaching methods and the Strategic Lifestyle Connection platform, Dr. Claire helps clients cut through life’s complexities to discover what is most meaningful, fostering resilience, inner peace, and purposeful decision-making aligned with their calling.
Having personally faced significant life challenges, Dr. Claire is deeply committed to helping others maintain a strong connection with God, themselves, and others during times of change. Her clients consistently report gaining valuable insights and practical tools that support lasting growth and improved personal and professional relationships. As one client, Rachel McClain, attests, Dr. Claire’s thoughtful questions inspire introspection and meaningful behavioral change, making her coaching a lasting gift.
