“There is no such thing as balance,” she said, implying that a balanced lifestyle is a myth. I’ve thought about that statement. I’ve heard several others repeat it. Yet, the question remains, if it doesn’t exist, why do people seek it? And more importantly, how then can some people say they have achieved balance in …
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Manage Heart Health for Stronger Brain Health ((Family Features) The same risk factors that contribute to making heart disease the leading cause of death worldwide also impact the rising global prevalence of brain disease, including stroke, Alzheimer’s disease and dementia. The global death rate from Alzheimer’s disease and other dementias is increasing even more than …
3 Tips to Avoid Travel Scams (Family Features) The internet brings vacations and getaways to travelers’ fingertips, but instant access also means vulnerability to fraudsters looking to steal data. Scams such as fake phone numbers on popular search engine results can lead to stolen money or sensitive personal information like credit card details. Next time …
8 Tips to Rethink Clean at Home and On the Go (Family Features) For years, terms like “clean,” “sanitized” and “disinfected” have been used almost interchangeably. However, if people have learned anything from the COVID-19 pandemic, it’s just because something looks clean doesn’t mean it actually is. From high-touch surfaces to personal hygiene, many have …
It Pays to Give: 5 ideas for investing in the world around you (Family Features) In a world fraught with social, political and environmental strife, a mindset that involves a more community-driven approach can make a meaningful difference. Each person’s contributions to improve the earth can send a ripple effect that ultimately transforms communities and …
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Improve Your Home’s Air Quality (Family Features) The COVID-19 pandemic continues to change the way people spend time in their homes. From work to working out, more out-of-the-house activities have moved to the home. In fact, according to the 2021 American Time Use Survey, 38% of employed people did some or all of their work from …
