Caught between ‘give it all I have” and their needs and, who comes first? “Surely, they will understand,” I tell myself as I go all out; all out at work, all out at play that is work; all out until I am spent, then . . . Caught between, “we don’t do that anymore. Family …
4 Simple Ways to Keep Allergy Season at Bay (Family Features) With warmer outdoor temperatures, many homeowners suffer through longer allergy seasons. In fact, allergy days have increased by 20 days, according to a study conducted by the National Academy of Sciences. Being aware of air quality indexes and limiting time outdoors can lessen exposure …
“There is no such thing as balance,” she said, implying that a balanced lifestyle is a myth. I’ve thought about that statement. I’ve heard several others repeat it. Yet, the question remains, if it doesn’t exist, why do people seek it? And more importantly, how then can some people say they have achieved balance in …
4 Things You Need to Know About the Balanced Lifestyle Read More »
Manage Heart Health for Stronger Brain Health ((Family Features) The same risk factors that contribute to making heart disease the leading cause of death worldwide also impact the rising global prevalence of brain disease, including stroke, Alzheimer’s disease and dementia. The global death rate from Alzheimer’s disease and other dementias is increasing even more than …
3 Tips to Avoid Travel Scams (Family Features) The internet brings vacations and getaways to travelers’ fingertips, but instant access also means vulnerability to fraudsters looking to steal data. Scams such as fake phone numbers on popular search engine results can lead to stolen money or sensitive personal information like credit card details. Next time …
8 Tips to Rethink Clean at Home and On the Go (Family Features) For years, terms like “clean,” “sanitized” and “disinfected” have been used almost interchangeably. However, if people have learned anything from the COVID-19 pandemic, it’s just because something looks clean doesn’t mean it actually is. From high-touch surfaces to personal hygiene, many have …
