Free Resources

These resources are free for you to encourage, motivate, inspire, and guide you.


In the midst of life's challenges, get this devotional get inspiration and strength for when life knocks.

Stress-Free Season

Some seasons in life are stressful. Get this video training to get through them with less stress.

Inner Connection Formula

Be grounded and live more fully with this 5-step formula for maintaining your inner connection.

No Toxicity Checklist

It is important to make your voice heard and express the truth as you understand it. Here is a checklist to help you do so in a non-toxic way.

Dealing with Uncertainty

You can feel paralyzed when you are not sure what will happen next. This checklist will give you 3 things to keep you moving.

Free Resource

Monday Inspiration

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Manage Time | Have Better Relationships | Beat Stress with Dr. Claire


Learn more about Dr. Claire motivation and heart as you listen and view herinterviews about her books, life, and work.

4 Things You Need to Know About the Balanced Lifestyle

Blog Posts

Get resources and strategies that support you to release the pressure and cultivate sustainable relationships through this blog.